Listen to this short 3 minute guided meditation with affirmations each morning for 30 days, as early as possible when you are just waking up and your mind is in a 'theta state', the in between and lucid state between the dream world and being awake to program your subconscious.
You can also listen to as a primer before you start your work day, while you are stretching or about to work out.
I use these very affirmations to program my subconscious mind and will be bringing you various guided affirmations each week in between my normal podcasts.
This episode of Mindset Hackers contains the following affirmations on abundance:
I have and abundant mindset.
I am grateful for everything I have in my life.
I cherish the abundance of happiness that each day brings.
I openly share the abundance that I recieve.
Life is full of potential to create abundance.
Today I will be prosperous and manifest abundance in my life.
Abundance in this universe is unlimited and I will harness the power to...
In this episode of Mindset Hackers I detail how I start the my day and create enough momentum to destroy any obstacle that comes in my path, and that would also include the limiting beliefs that (could) hold me back.
I'll share with you the 4 mantras/affirmations that I say to my self several hundreds of times during the year.
I say these over and over, as I take a cold shower every morning, because I am reprogramming my mind to be able to figure out anything. How to be more mentally tough. How to be more resourceful. How to keep going.
The book that I recommend in this episode is "Mindset" by Carol Dweck where she coined the term 'Growth Mindset' and 'Fixed Mindset'. This is an excellent read and one that I find more and more value in the traits of how highly successful people look at things like learning, failure, adaptability and ego.
Start using these 4 mantras and do them every day like I do and you'll start to program yourself with the traits of a growth mindset and be able to...