If you’ve done any of my recent group trainings you’ve probably heard me talk about this simple formula for getting results:
Knowledge + Action – Overthink = RESULTS.
Overthink is the absolute ENEMY of getting what you want in life.
Overthink is the spinning in your mind, the mental ping pong game going back and forth, asking ‘will this work’, ‘what if I fail’, ‘what will people think of me’.
Overthink EXHAUSTS your mind because your brain consumes so much energy. You can literally be wiped out without having done a thing to move your business or personal life further.
Overthink causes stress, anxiety, and lack of time.
But what if you could replace OVERTHINK with CERTAINTY?
You’d be able to take all that precious time and energy and use it for creating ACTION!
It’s like a double win, turn down the anxiety and stress, turn up taking action...
I wanted to share with you one of my favorite mindset hacks that will give you more confidence, tap into your inner badass and help you live a full F*ck YES life!
If you are in my inner circles, you know that I do a lot of work on my subconscious to remove limiting beliefs and anything holding me back from doing EXACTLY what I want to in life.
Why the subconscious? Because it is responsible for automating the vast majority of our actions (or lack of actions).
We are born limitless but then start getting our scars through life that tamper us down. Our parents, broken relationships, kids in school, trolls, social media, advertising and media telling you who you should be.
When we get these scars in life, our subconscious does an inside job to try to keep us from feeling that pain again. Often times we aren’t even aware of it.
We hold ourselves back, unable to truly UNLEASH that warrior within us.
Have you ever...