The dangers of chronic busy-ness
I want to challenge you on how you view time (and time management).
There is a big difference between being productive and being ‘busy’.
Productivity is quantifiable.
Busy is just a feeling, and a feeling of lack.
Think about all the people that have vast sums of money but never feel like they have enough, or always worried that it will be taken away.
Time is the same way.
We live in an age of more convenience & tools for efficiency than ever, but are people are any less busy?
If you live in what I call a ‘chronic state of busy-ness’, you are worried about things that haven’t happened yet, therefore thinking about the future and not the now.
Time seems to go by so fast.
Kids grow up in a blink of an eye.
You knock off massive checklists, but it does not feel like you are going anywhere.
When someone asks, ‘how are you?’, you respond ‘busy’.
Most of my days contain the following:
Breathwork
Meditation
Workout
Exercise
Cold...
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