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Achieve More Happiness By Distancing Yourself from Negative Influences

𝙄 π™˜π™–π™‘π™‘ π™©π™π™žπ™¨ 'π™‹π™§π™€π™©π™šπ™˜π™©π™žπ™£π™œ π™©π™π™š 𝙨π™₯π™π™šπ™§π™š'.

You've all heard this phrase 'You are the average of the 5 people that you spend the most time with.' 
Its a great phrase but it's not exactly true. You are the average of everything that comes into your proximity (your sphere).

You could have 20 incredible friends but if you have just one toxic person in your sphere, they will have an impact on you. Just like a crystal clear glass of water with a drop of black dye. You won't see much if its just one drop but there will be a very small tint.

π™π™π™š π™’π™€π™§π™š 𝙙𝙧𝙀π™₯𝙨, π™©π™π™š π™’π™€π™§π™š π™©π™π™š π™¬π™–π™©π™šπ™§ π™¬π™žπ™‘π™‘ π™—π™š π™©π™žπ™£π™©π™šπ™™.

Toxic relationships.
Negative self-talk.
Gossip and drama.
Energy-draining environments.
Chronic complainers.
Negativity-fueled media and news sources.
Toxic work environments.
People who constantly criticize or judge others.
Negative-minded friends or family members.
Environments that trigger anxiety or stress.

For most people it would be completely difficult to eliminate all of these, but you can always...

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