Did you know your Subconscious Mind is responsible for 99.99 Percent of the information that is processed in your brain?
Today on Mindset Hackers we are going to dive into how the subconscious is keeping you on autopilot for so many things that you don't realize, and most of the time it's holding you back instead of moving you forward.
What if you could flip the switch and re-wire your subconscious mind to work FOR you instead of against you?
Don't believe me that its holding you back? In this episode I dive into a couple of minor examples of how the subconscious mind has held me back but the reality is it's affecting us far more than we realize.
The truth is our mind is wired to keep us alive, to keep us safe, and our modern world the dangers aren't the same as when we were living in the prehistoric times where we had to live in scarcity and in a tribe.
I'll share 5 tips that I personally use to re-program my subconscious to align myself with success.
Don't get me wrong, I do the...
In this episode of Mindset Hackers I detail how I start the my day and create enough momentum to destroy any obstacle that comes in my path, and that would also include the limiting beliefs that (could) hold me back.
I'll share with you the 4 mantras/affirmations that I say to my self several hundreds of times during the year.
I say these over and over, as I take a cold shower every morning, because I am reprogramming my mind to be able to figure out anything. How to be more mentally tough. How to be more resourceful. How to keep going.
The book that I recommend in this episode is "Mindset" by Carol Dweck where she coined the term 'Growth Mindset' and 'Fixed Mindset'. This is an excellent read and one that I find more and more value in the traits of how highly successful people look at things like learning, failure, adaptability and ego.
Start using these 4 mantras and do them every day like I do and you'll start to program yourself with the traits of a growth mindset and be able to...