Use The 4 Levels Of Gratitude To Level Up Your Happiness, Joy and Abundance

What does it take to be a Jedi Master of gratitude?

In todays episode of Mindset Hackers I will discuss the 4 Levels Of Gratitude and how expanding your practice of gratitude will lead to more happiness, joy and abundance in your life.

I've built a framework to help you see where you are and where you could be when it comes to practicing gratitude in your life.

I  will also share with you why a focus on gratitude can amplify your level of abundance because it helps your reticular activating system see the world with a different lens.

Level 1 - passively grateful and not often thinking about gratitude, or aware of what it can do. It comes when it comes.

Level 2 - awareness and adopting a mindfulness practice of seeking out things to be grateful for. Taking time each day to write down 3 things to be grateful for.

Level 3 - (Jedi Knight level) Gratitude becomes hard wired in the brain, a perpetual state of gratitude.

This is where I operate. I walk around and my mind is...

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Build yourself a 'To Be' list instead of a 'To Do' list

Imagine it is 5 years from now and you are living your dream future.

You have financial abundance.

Your relationships are pristine.

You are doing what you absolutely LOVE to do as your career or
business.

You live in a perpetual state of gratitude and joy.

Opportunity seems to just come to you rather than you chasing
opportunities.

You are healthier than you have ever been.

You are stronger mentally and physically than you have ever been.

Now, make a list of characteristics that your future ‘you’ has.

How can you start ‘to be’ more like this person of 5 years from now?

Instead of making a ‘to do’ list for the week, make yourself a ‘TO BE’ list.
Be more:

Abundant
Giving
Understanding
Patient
Grateful
Open minded
Compassionate
Courageous
Humble
Disciplined
Loyal
Visionary
Influential
Confident
Consistent

Start ‘to be’ more like the person you want to be in this dream future right now and you’ll start do move in the direction of ‘having’...

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