5 Mental Toughness Tips You Can Implement Now from Ultra Marathon Runner Mark Robbins
Imagine being only 1/4 of the way through on your first 100 mile ultra-marathon and you start to notice blisters forming on your feet.
The skin is starting to chafe, burn and rub away, every step starts to become more painful.
What do you do for the next 20+ hours and 75 miles?
It's going to get a lot worse, but will you quit and save it for another day?
Or will you tap into your mindset and mental toughness reserves to make it through?
I had the opportunity to interview ultra-runner Mark Robbins about his mindset and how he gets through events that can:
- Last 30 hours or more, through the night with no sleep.
- Elevation gains and losses that are equal to climbing/descending Mount Everest.
- Can be in brutal weather with rain, mud and slippery terrain.
We talk about mental toughness, perseverance, grit and more; and he gives 5 tips that he uses in the hardest conditions but can be applied in business, sales, in your personal life or in sports when things get REALLY...
Put This On Your Podcast Player Now!
Unleash the badass within you! Fresh and digestible 20 minute episodes to help you CRUSH it in life both personally and professionally! Click the link below then hit subscribe!
Monetize Your Knowledge With Kajabi. Own Your Future.
Join the #1 most trusted knowledge commerce platform with the most ways to directly monetize your content: build courses, coaching programs, podcasts, memberships, and more.
[Free training] Best Year In Business Summit
If you want to take your business to the next level, you won't want to miss our Best Year In Business Summit. Over the course of three days, we'll help you learn how to hack your mindset, cut the cord of fear, and strategically map out your best year. You'll also get access to over 200 entrepreneurs who have done it before.
Get On My List For Exclusive 100% Value Driven Business & Mindset Hacks!
