Make sure to listen to this for 30 days and you will feel incredible!
Hallie Avolio is who I consider to be the queen of positive affirmations and it's such an honor to have her bring this guided affirmation and meditation into the Mindset Hackers podcast!
Add it to your playlist, it is only 8 minutes long and will get you into the habit of feeling so powerful, and this is an excellent way to start your day!
This is a guided positive affirmation meditation, use this anytime you need to come back to your center, get grounded or need a boost of positive energy. This meditation will get you connected to your body, to your flow of energy, and get you into the vortex of loving yourself so fiercely that you know everything is possible.
For this meditation, I want you to just relax, be in the energy and listen to my words, feel whatever comes to you and focus on your breath. Breath in, and breath out.
Roll your shoulders back and down. Allow your jaw to unclench, relax the...
Listen to this short 3 minute guided meditation with affirmations each morning for 30 days, as early as possible when you are just waking up and your mind is in a 'theta state', the in between and lucid state between the dream world and being awake to program your subconscious.
You can also listen to as a primer before you start your work day, while you are stretching or about to work out.
I use these very affirmations to program my subconscious mind and will be bringing you various guided affirmations each week in between my normal podcasts.
This episode of Mindset Hackers contains the following affirmations on abundance:
I have and abundant mindset.
I am grateful for everything I have in my life.
I cherish the abundance of happiness that each day brings.
I openly share the abundance that I recieve.
Life is full of potential to create abundance.
Today I will be prosperous and manifest abundance in my life.
Abundance in this universe is unlimited and I will harness the power to...
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