Make sure to listen to this for 30 days and you will feel incredible!
Hallie Avolio is who I consider to be the queen of positive affirmations and it's such an honor to have her bring this guided affirmation and meditation into the Mindset Hackers podcast!
Add it to your playlist, it is only 8 minutes long and will get you into the habit of feeling so powerful, and this is an excellent way to start your day!
This is a guided positive affirmation meditation, use this anytime you need to come back to your center, get grounded or need a boost of positive energy. This meditation will get you connected to your body, to your flow of energy, and get you into the vortex of loving yourself so fiercely that you know everything is possible.
For this meditation, I want you to just relax, be in the energy and listen to my words, feel whatever comes to you and focus on your breath. Breath in, and breath out.
Roll your shoulders back and down. Allow your jaw to unclench, relax the...
Daylight savings time changed the course of my life.
I know that's a bold statement but it's true, here's what happened:
For my entire life, Fall DST was the day when you get an extra hour to sleep in!
After a few days you start to normalize to the new schedule.
In my days as a club promoter and DJ, it even meant an extra hour of partying, not to mention it often fell on Halloween night (the best clubbing night of the year).
But in 2018 on DST, for just one day out of my life, I decided to keep that hour for my personal development instead of sleeping in.
That extra hour was pure 'me' time, and put even in front of my workouts.
This is how I pay myself first with time.
I've now had 1000+ hours of meditation, reading books, listening to podcasts, journaling and visualization.
My stress level is virtually non-existent, my happiness and joy are through the roof and my income is extremely abundant because of the opportunities that have unfolded.
I only made the switch once and that hour...
To be unstoppable is a matter of attitude and mindset.
Join me as Simon Parsons shares how a morning routine can set you up with so much power so that you will be limitless.
He also reveals how to use his special sauce to boost your immune system to grab momentum to start your day.
He also discusses on how to discover your limiting beliefs and how to bust through them so that you can overcome them.
Don’t miss this episode!