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How David Goggins' 'Cookie Jar' Mindset Can Help You Achieve Anything

Have you heard of the "Cookie Jar" mindset hack from David Goggins?

๐™’๐™๐™š๐™ฃ ๐™ฎ๐™ค๐™ช ๐™–๐™ง๐™š ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™—๐™š๐™–๐™ฉ ๐™™๐™ค๐™ฌ๐™ฃ, ๐™™๐™š๐™›๐™š๐™–๐™ฉ๐™š๐™™, ๐™š๐™ญ๐™๐™–๐™ช๐™จ๐™ฉ๐™š๐™™, ๐™™๐™š๐™ฅ๐™ก๐™š๐™ฉ๐™š๐™™, ๐™–๐™ฃ๐™™ ๐™—๐™š๐™ก๐™ž๐™š๐™ซ๐™š ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ๐™ฃ๐™ค๐™ฉ ๐™ฉ๐™–๐™ ๐™š ๐™ค๐™ฃ๐™š ๐™ข๐™ค๐™ง๐™š ๐™จ๐™ฉ๐™š๐™ฅ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™ช๐™ฉ๐™ช๐™ง๐™š 

๐™‚๐™ค ๐™ฉ๐™ค ๐™ฎ๐™ค๐™ช๐™ง ๐˜พ๐™ค๐™ค๐™ ๐™ž๐™š ๐™…๐™–๐™ง.  

Ultramarathon runner and former Navy Seal David Goggins (and author of Can't Hurt Me) has been interviewed on many popular podcasts and talks about a mindset hack called the 'Cookie Jar'.

The Cookie Jar is to help you get past the toughest obstacles, when self doubt creeps in, when you are wiped out and want to quit. 

But we know that your success lies just past that point of wanting to quit. 

What is the Cookie Jar? 

Imagine a large jar into which you place all of your past accomplishments—the things you did which you once believed would be too terrifying, too difficult, or too impossible. 

But you did them anyway. 

You transcended your own self-limiting belief. 

Those are the "cookies" you place in the jar. 

When...

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