In this episode of Mindset Hackers, my mindset twin Hallie Avolio and I deep dive into how to let go of caring what others think about you. We talk about our back stories in coming into the versions of us that aren't restrained by the fear of judgement of others.
Some of the topics we talk about in this episode are imposters syndrome, perfectionism (fear of putting it out there), dimming our light for others, overcompensating, fear of rejection, needing external validation.
Hallie and I both have our backstories and our struggles, and we share our mindset tools that we use to free ourselves from the chains that once held us back, and now give us an absolute sense of confidence and freedom.
When you stop worrying about what others think of you, you give yourself massive amounts of energy that will help propel you to new levels of the enjoyment of life.
Your mind is the most energy consuming organ in your body and to obsess, stress or worry about what others think of us, we are just...
This new episode of Mindset Hackers talks on how to get up from a dark place and transfrom yourself into a confident person.
When you get hurt, you close up, you defend, you protect, you put your walls up, you close the blinds, you shut the doors, you close the gates.
Losing someone you love. A divorce. A failed business. Getting fired.
These are things that can cause anyone to shut down and go into Zombie mode.
Confidence Coach Claudia Wyatt understands, she has been there, to the depths and back.
Claudia had spiraled down after a brutal divorce and several deaths in her family including her father, sister and dog.
Blow after blow, this took its toll on her until she could barely function except on auto pilot.
Retreated from her life, retreated from herself, she went inward in the wrong way.
Getting by, day to day, autopilot and lost.
Eventually she reached a point where something that had to give.
Claudia details her 4 step process of healing, mindset and self love that pulled her...
Imagine it is 5 years from now and you are living your dream future.
You have financial abundance.
Your relationships are pristine.
You are doing what you absolutely LOVE to do as your career or
You live in a perpetual state of gratitude and joy.
Opportunity seems to just come to you rather than you chasing
You are healthier than you have ever been.
You are stronger mentally and physically than you have ever been.
Now, make a list of characteristics that your future ‘you’ has.
How can you start ‘to be’ more like this person of 5 years from now?
Instead of making a ‘to do’ list for the week, make yourself a ‘TO BE’ list.
Start ‘to be’ more like the person you want to be in this dream future right now and you’ll start do move in the direction of ‘having’...