How to bend your perception of time to become a master of productivity without the overwhelm

I always get asked about my schedule, which looks like this: 

  • Wim Hof Breathwork 
  •  Meditation, Visualization, Journaling 
  •  Work Out 
  •  Cold Shower + affirmations 
  •  Content creation & social media time (LI, IG, TT, FB) 
  •  Engaging with my network
  •  Full time sales job 
  •  2-4 coaching calls (teaching) per week plus 1 group coaching call 
  •  2-4 hours (participation) in coaching or mastermind 
  •  Creating content for my product offerings 
  •  1 podcast episode per week (sometimes 2) 
  •  1 YouTube video per week 
  •  Family time 
  •  Sleep (7.5-8 hours)  
  •  Weekends off except 2-3 total hours of creating 
  •  Other random shit  

It seems like a lot but I’ve been able to keep up what I call a highly productive schedule for well over a year now without burnout.

How do I do it? 
In the most recent episode of the Mindset Hackers podcast...

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