On Mindset Hackers I will give you the 5 step formula for crushing your biggest goals and how to stay on top of them through the entire year.
It's the 3rd week of January and its the time where most people start letting off the gas on their goals. They say that 92% of people fail at their new years resolution, yet we hear all about S.M.A.R.T goals in the corporate world.
SMART Goals are Specific, Measurable, Attainable, Realistic and Time Bound.
What is attainable? Everything! What is realistic? Codeword for 'I don't want you to fail so be realistic'.
Ultra-athlete, best selling author and former Navy Seal David Goggins knows all about the breaking through what we think is 'realistic'.
In his mind, he calls this the 'governor', like the device that is on a sports car that limits how fast it can go. A Porsche could go 190 without a governor, but at 135 miles per hour its cuts off the gas and prevents it from going that fast.
According to David Goggins, when we start to want to tap...
Did you know that the failure rate of New Years Goals is about 92%?
What is it about the 8% that actually do hit their big hairy and audacious goals?
In this episode of Mindset Hackers, my mindset twinner Hallie Avolio and I jump into why people fail at their goals and what to do to set your year off in the right way.
Hallie shares her 4 step process on setting intentions for the year.
We also dive into the concept of embodiment, the ‘feeling’ of what it is that you want to experience, and why it’s so important to use the feeling to precede the actual experience.
As Dr. Joe Dispenza says, the pathway to manifestation is to use intention to cast a line out into the quantum field and the elevated emotion is what reels it back in to create the actual experience.
This is YOUR year my friends, don’t let it be like every single other year where you set a goal, then forget about it after week number 3 or let it sit written down on a piece of paper and then stuffed...